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Choose your pricing plan
3-Month Flexible Pay Plan
300$Every month12 SessionValid for 3 monthsPay-As-You-Go Session
75$Every week12 SessionsValid for 12 weeksPaid in Full
900$Â12 SessionsValid for 3 monthsNourish- Gold Member
89$Every monthFor clients who want self‑paced healing, nutrition education, and nervous system support.Â- Nutrition Education Library
- Trauma‑Informed Nutrition Modules
- Recipe Library (anti‑inflammatory, hormone‑supportive, traum
- Monthly Theme (e.g., gut health, blood sugar, emotional eati
- Self‑Assessments for symptoms, stress, digestion, sleep
- Nervous System Basics
- Guided Practices (breathwork, grounding, somatic micro‑pract
- Community Access: Monthly group chat thread + reflection pro
Nourish Silver Member
125$Every monthThe Nourish Silver Membership at Untamed Roots Holistic Therapy, Coaching & Wellness is designed for individuals seeking additional guidance, encouragement, and accountability as they build healthierÂ- Everything in the Gold Membership:
- Guided Nutrition Support:
- Gentle Accountability:
- Trauma-Informed Wellness Education:
- Mindful Eating & Emotional Wellness
- Meal Planning & Healthy Habits:
- Nervous System Regulation Resources:
- Wellness Reflections & Progress Tracking:
Nourish Platinum Member
199$Every monthAdvanced Personalized Nutrition & Whole-Person Wellness EducationÂ- Understanding Balanced Nutrition & Whole-Body Nourishment
- Building Consistent Nutrition Habits & Daily Routines
- Recognizing Hunger, Fullness & Satisfaction Cues
- Emotional Eating, Trauma Awareness & Compassionate Coping
- Nutrition, Nervous System Regulation & Stress Recovery
- Mindful Eating, Body Awareness & Rebuilding Food Trust
- Advanced Meal Planning & Sustainable Nutrition Systems
- Nutrition, Digestive Wellness & the Gut-Brain Connection
- Nutrition for Energy, Mood, Focus & Metabolic Wellness
- Anti-Inflammatory Nutrition, Hormonal Health & Cellular Well
- Nutrition, Restorative Sleep, Healthy Aging & Lifelong Vital
- Integrating Your Nourish Journey
Shadow Work
99$Every monthUncover Your Shadows. Embrace Your Truth. Reclaim Your Power.Â- Introduction to Shadow Work & Self-Discovery
- Creating Emotional Safety & Understanding the Nervous System
- Discovering Your Authentic Self
- Recognizing Emotional Triggers & Protective Patterns
- Meeting Your Inner Child
- Childhood Conditioning & Learned Beliefs
- Unmet Emotional Needs & Self-Compassion
- Reparenting & Building Inner Trust
- Understanding Shame & Self-Judgment
- Exploring Anger, Fear & Emotional Suppression
- Challenging Limiting Beliefs & Negative Self-Talk
- Understanding Perfectionism, People-Pleasing & Self-Sabotage
- Understanding Attachment & Emotional Connection
- Projection, Judgment & Relationship Mirrors
- Boundaries, Self-Respect & Emotional Responsibility
- Breaking Repetitive Relationship Patterns
- Understanding Survival Responses
- Body Awareness & Emotional Regulation
- Understanding Emotional Avoidance & Protective Coping
- Grief, Loss & Emotional Acknowledgment
- Integrating Your Shadow Self
- Reclaiming Your Voice & Personal Power
- Releasing Old Roles & Redefining Identity
- Developing Self-Trust, Confidence & Emotional Resilience
- Forgiveness, Acceptance & Emotional Freedom
- Creating Healthy Emotional & Relationship Habits
- Reconnecting With Purpose & Authentic Identity
- Integration, Reflection & Your Continued Healing Journey
Naturopathic Wellness Course
89$Every monthÂ- Foundations of naturopathic philosophy and holistic wellness
- Nutrition and whole-body nourishment
- Herbal wellness education and botanical safety
- The relationship between stress and the nervous system
- Digestive health and gut wellness
- Sleep, restoration, and lifestyle balance
- Mindfulness, grounding, and nature-based practices
- Immune & Whole-Body Wellness:
- Sustainable self-care and personalized wellness planning
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